{"product_id":"ma-menopause-et-moi-livret-personnalise-11-pages","title":"My Menopause and Me \/ Personalized Booklet (11 pages)","description":"\u003cp\u003eA clear, benevolent, and personalized guide to better understand and live through your menopause, delivered in PDF within 48 hours.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat your booklet contains (11 pages)\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul start=\"\"\u003e\n\u003cli\u003eSummary of your menopause profile (questionnaire analysis)\u003c\/li\u003e\n\u003cli\u003eSimple explanations of hormones and major symptoms\u003c\/li\u003e\n\u003cli\u003eYour main symptoms explained and prioritized\u003c\/li\u003e\n\u003cli\u003ePersonalized health recommendations: diet, sleep, physical activity\u003c\/li\u003e\n\u003cli\u003ePractical tools for stress management and daily improvement\u003c\/li\u003e\n\u003cli\u003eAdvice on sexuality and intimacy tailored to your profile\u003c\/li\u003e\n\u003cli\u003e30\/60\/90 day action plan with concrete objectives\u003c\/li\u003e\n\u003cli\u003eRecipe cards and anti-inflammatory suggestions (2 pages)\u003c\/li\u003e\n\u003cli\u003eResource directory (books, apps, professionals)\u003c\/li\u003e\n\u003cli\u003e\"Notes and tracking\" page to monitor progress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eWhat it brings you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul start=\"\"\u003e\n\u003cli\u003eQuickly understand your personal situation\u003c\/li\u003e\n\u003cli\u003eReceive a concrete and easy-to-follow action plan\u003c\/li\u003e\n\u003cli\u003eGain serenity and autonomy in symptom management\u003c\/li\u003e\n\u003cli\u003eDiscrete and reusable document for daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Harmorea ","offers":[{"title":"Default Title","offer_id":57966635319641,"sku":null,"price":110.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/5752\/8409\/files\/1_98c443ab-2d42-4565-a259-dd2a00bccc08.png?v=1781539961","url":"https:\/\/therapie-harmorea.com\/en\/products\/ma-menopause-et-moi-livret-personnalise-11-pages","provider":"Harmorea ","version":"1.0","type":"link"}